I have to say that even after previewing a number of your free podcasts I was very skeptical. While I understood in my head that I have no control over whether my wife stays or goes, I've been able to translate that to my heart. As a result I've been more light hearted in the last five days than I have in the past two years. I no longer feel this black cloud hanging over my head - 24/7... I know this won't shock you, but we've also talked much more and had much lighter conversations in the last five days. I know it's early in the program but it does appear to work.