Most of us make life way too complicated - when it’s actually designed to be simple.

This is especially true when we’re faced with a problem or crisis in our life.

If you’re trying to save your marriage, make more money, resolve a relationship or health problem (or anything else) you’re probably doing the following:

#1 Feeling overwhelmed

Solving your problem seems such an enormous and difficult task. You don’t know where to start. 

#2 Feeling angry or upset

You’re asking yourself: “Why is this happening to me? This isn’t fair.”

#3 Trying to work out what to do

All sorts of ideas are coming into your mind about what to do. You’re trying to come up with a solution by trying to figure out how all of the “pieces of the puzzle” are going to fit together.

#4 Reacting to the situation

Whatever (or whoever) is causing the problem - whenever anything happens, you react. And whatever you do only makes things worse. Your spouse might say something to you - and you say something back which makes you or them even more upset.

Everything you do seems to be wrong - and that of course only makes you feel more overwhelmed, upset and confused.

The good news is that there is actually a much easier way to solve any problem you are facing.

One that is much more effective. And it works because it’s the way you are actually biologically designed to deal with problems.

And the “easier way” is simply this:

Take the very next step.

Do the next thing that comes into your mind that feels right. Right away.

Just quietly and calmly say to yourself:

“What is the next thing I should do about this?”

And do it.

It might be to:

  • Walk away from an argument

  • Pick up the phone and make that call or write that email

  • Enrol in that course or program

Don’t think too hard about it. Don’t question it. Don’t worry if you think it is a “mistake”.

Just do it.

You can’t handle trying to figure out the next 10 or 20 steps. 

But you can figure out the next step. Your brain is designed to work this way.

Keep doing this and you will solve your problem.

You might also want to read:

Click to learn more about each of my

Relationship Programs below:

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HBF Program Image


Kevin Jones, Pro Basketball Player, USA

I have officially done the last activity of the program and I have to say it’s the best money I have invested into something. What you have taught me has been so valuable and I have seen tremendous growth in myself in just a short amount of time and I know if I keep the same mindset the growth will only continue! I’m excited to go back over each method and keep applying it to my life and my marriage. Thank you so much for all the advice, I don’t know how I would’ve got through this tough time without it, I have uncovered strength in myself that I didn’t know I had! Thanks again for everything.